Human-Nature Virtual Escapes| Digital Wellbeing Platform
Welcome to ‘Human-Nature Virtual Escapes’.
This is our COVID digital response to help people who are experiencing difficulties in escaping to nature physically, due to pandemic restrictions, and especially those key workers and NHS staff facing the stresses of COVID on the front-line. It’s our way of offering support to those who may be struggling at this time — and a way to say ‘Thank You’ to our key workers.
The wellbeing resources presented here as digital e-book videos have been co-created by Human–Nature and kind contributors from individuals all around the UK. The idea is to support each other, and lift the spirits of our key workers.
This digital platform allows you to navigate your way around these therapeutic e-books as wellbeing resources — allowing you to ‘escape’ for a while from the mental stresses and pressures of the pandemic. Please feel free to share a link to this page to friends, family and colleagues who may benefit from these digital resources as a way to de-stress.
So sit back, relax, gently slow and deepen your breathing. Take some mindful moments with ‘A Moment’s Notice’, or allow yourself to drift off to a uplifting landscape with ‘Uplifting Angels’.
1 – Simply click on your chosen e-book chapter theme
2 – Use the player controls to show video full screen and use pause if you need more time to read any page
3 – There’s a very quick feedback survey here (7 easy questions), to help us improve this service:
Survey Feedback | https://s.surveyplanet.com/wagr1Sodp
(Although we have completed the first draft of these e-books, please feel free to continue to share your uplifting photo messages via social media and tag us in @HNEscapesCIC #UpliftingAngels #SnapForHeroes for UK landscape images, and #AMomentsNotice for mindful photography images. We’ll do our best to acknowledge them and consider them for inclusion in future updates of these e-books).