Date/Time
Date(s) - 25/11/2016
9:30 am - 12:30 pm
Location
Canalside/Countryside near Aston Marina,
Categories
Friends with Human-Nature, Session 9 | Recovery and Resilience (Volunteer Pilot Group)
Pilot project to develop activities and services suitable for people in recovery and wanting to maintain resilience against stress, depression and anxiety. Supported by a group of volunteer individuals with therapy and caring skills and experience, we’ll be doing a range of nature and landscape themed activities in a range of locations in and around Keele and Trentham.
We aim to try and make ongoing recovery and maintaining resilience, an enjoyable, nurturing and personal growth experience, providing activities that participants may continue on with into the future as interests and hobbies.
Many thanks to our volunteers who are kindly giving their time, on Friday mornings each week.
This Session:
25th Nov – Nordic Walking Taster ‘Wellbeing Walk’ – Stone (Canalside/Countryside) |
Nordic walking taster session covering steps 1 to 6 (Wellbeing Walk). The session will be for volunteers and invited participants assessing Nordic walking for their personal individual wellbeing and it’s suitability for their organisation’s staff health and wellbeing programmes. The tuition session will be within sight of the canalside around Stone, and include a practice wellbeing walk around the surrounding countryside.
Delay to the next usual Friday session due to attendance at Staffordshire Fire and Rescue Staff Health Day Event on 2nd Dec.